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For maintaining good physical health, hygiene is of paramount importance. Washing your hands before breakfast,lunch, dinner with soap is utmost important so that there is no contamination of your food from the germs carried by your hands. Similarly, if garbage piles up in your locality for days together, there is every possibility of neighbour members becoming ill. Spitting in the road or committing nuisance are also health hazards from hygiene point of view.

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