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I don't need . If you need you sleep:).
To put it differently, you just go to sleep and when you naturally (without gadgets) wake up- know that is the time required for the body to clear off majority of the day's impressions. Impressions can be on many levels-physical, mental, enegy).
On an average it is taking 8 hrs.
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How many hours of sleep do you need to grow taller?
You need 8 hours of sleep, and you have to be in deep sleep at 1-4 a.m.
How long do you need sleep?
About 8 hours
Why do you need more sleep if you are a teen?
teens need 2 sleep 8-10 hours an sleeps 6-8 hours. u do the math!
Why do kids need 10 hours of sleep besides 8?
Kids need 10 hours of sleep besides 8 because they are still growing
How many hours should the person sleep?
Around 8 hours or more but you can sleep less if you wan to or need to so about 8 hours.
How much sleep do you need a night?
between 5-7 hours of sleep. Children need at least 7-8 hours of sleep
How many hours of sleep do teenages need?
Its compulsary for a teen ager to sleep 8 hours..
How much sleep does a boy need?
at least 8 hours of sleep
How many hours sleep does an eight year old need?
about 8 to 10 hours of sleep
How many hours of sleep does a cricketer need?
they're human aren't they? so wouldn't the answer be how many hours of sleep does a human need? and the answer is about 8 hours.
How much hours' sleep or How many hours' sleep do you need a night?
Ages 13-18 need about 8 to 10 hours of sleep. Adults between 25 and 64 years of age need an average of 7 to 9 hours of sleep per night. Adults 65 and older need 7 to 8 hours per night.
What is the proper medical answer for how much sleep an adult need?
an adult need sleep of maximum 8 hours.
