0
I don't need . If you need you sleep:).
To put it differently, you just go to sleep and when you naturally (without gadgets) wake up- know that is the time required for the body to clear off majority of the day's impressions. Impressions can be on many levels-physical, mental, enegy).
On an average it is taking 8 hrs.
Still curious? Ask our experts.
Chat with our AI personalities
BlakeAs your older brother, I've been where you are—maybe not exactly, but close enough.
Chat with Blake
CoachSuccess isn't just about winning—it's about vision, patience, and playing the long game.
Chat with Coach
JordanLooking for a career mentor? I've seen my fair share of shake-ups.
Chat with JordanAdd your answer:
Earn +20 ptsQ: Why do you need about 8 hours of sleep?
Write your answer...
Submit
Still have questions?
Trending Questions
How is ponyboy's relationship with Darry?
How can you find a boyfrined?
What are the physiological functions of bones?
How do the function of the rods and cones different?
An early winter frost preventing further growth in a tomato garden is an example of?
If I'm not regular what are my chances of still getting pregnant?
My boyfriend never seems interested in sex....and never initiates it....I've tried to talk to him several times about it and he keeps assuring me that nothing is wrong.....but it never gets any better?
How do you make hair grow back faster?
Do your feet breathe?
What hand do use use a cane in?
Is it good to mantrubate?
Can you kill someone with a spoon?
What annoys people most?
What happens when you give intramuscular injection on the wrong side of the buttocks?
Do adoptees ever learn how to trust?
If you like a boy but you are not sure he likes you what should you do?
Relationships seem to be important to marketing given the current emphasis on terms like relationship marketing, loyalty management, and customer relationship management. Critically discuss?
What are the dangers of infared?
What are the three types of health?
Why do you sneeze after a shower?
Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.