Use the command:/toggledownfallOr just sleep in a bed
In cave on the side of mountains-unless it is raining on teusdays then they sleepon the beaches of saltwater lakes.
Mainly for comfort. Many people sleep better if they don't feel constricted in any way.
no
yes Definitely! sometimes people tend to eat more when they didn't get better sleep. and there are also people who doesn't want to eat when they are sleepy. varies from people.
I was told by my doctor that sometime sleeping better when it is colder could be a sign of early heart problems, but in order for that to be true in a persons case they would have to have other symptoms, such as swelling in the feet and legs, sleeping slanted having severe heartburn which can be mistaken for angina. Some people sleep better when it is cold because their body temperature is higher then others, when they are sleeping. Most people that are obsess also sleep better when it is colder. I have noticed that when I sleep I have the window open and my fan going even when it snows but at times I will cover up but I breathe better when it is colder. I was even checked for sleep apnea at one point.
The sound of rain can be soothing and relaxing for some people, which may help them fall asleep easier. Additionally, rain can create a cooling effect in the air, making the environment more comfortable for sleeping.
It actually depends on the person. A small child given a stuffed animal will probably sleep better. Like I said, it depends on the person.
Tryptophan helps people sleep; yogurt, and peanuts are high in tryptophan. Also try to sleep on your side and breath from your mouth if you have a cold. Hope this helps, Bye.
it helps them to sleep better through the night
It was raining, raining, raining hard. It was falling on my head. It was falling on the stars. It was falling on my shoes. I got soaking wet I got soaking wet. But I stayed outside. I stayed outside. The rain was sweet. The rain was warm. The rain was soft It reminded me of home It was raining, raining, raining hard. It was falling, falling, falling on the stars It was raining, raining, raining hard. It was falling, falling, falling on the stars. Soft rain Raining, raining Sweet rain Raining, raining Warm rain Raining, raining Sweet soft Raining, raining Warm rain Raining, raining Sweet soft Raining, raining Warm rain Raining, raining
because your excersing and you get tired and then you sleep better