Why do i feel sick when you run?

Answer 1

You probably ate too much or too little, or your not drinking enough water. I learned this the hard way. Yeah, not a pretty experience. Many people feel sick when they run mostly they're not drinking enough water.

Answer 2

well it hurts because sometimes when the weather is very cold your kungs are intaking freezing air very fast and it might make them freeze up or hurt.....also i love running....

go runnersss!!

My throat hurts EVERY time I run. That means it hurts even if it's not cold.