it depends in what way if your just rotating it over and over again that's normal if it is like you keep walking and it does that idk sorry but if it starts to hurt i would call a doctor
yes.
The best thing to do when your ankle keeps popping when you bend it and apply pressure is to visit a doctor. Even without any sound of popping the ankle may need to have a X-Ray.
Keeps the skin moist and prevents it from drying or cracking.
The cracking sound in your ankle joint after engaging in sport activities could be due to the release of gas bubbles from the synovial fluid within the joint. This phenomenon, known as joint cavitation, occurs when the pressure within the joint changes, leading to the popping or cracking sound. It is usually harmless unless accompanied by pain or swelling.
It doesn't happen too often, but it does happen. A lot of people wear ankle braces to prevent this from happening. The most common place for it to happen would be on the front row when one person comes down on another persons foot.
Grease is used as a conditioner on dry hooves. It keeps the hooves from drying & cracking.
it means that you are to much on ur ankels and that you need to rest and you re also probly to skinny.
Some people just have cracky limbs. There's really nothing you can do to prevent it. Scientists aren't even entirely sure what CAUSES cracking in joints. Scientists might not know what causes them . But I know if you take a good supplement of calcium like (citracal) with magnesium you don't creek as much. O-Mega-3 doesn't hurt either.
He was shot in the foot at the Battle of San Jacinto.
You bash your ankle with a huge hammer then you get done super glue and glue it to your ankle, I know this sounds stupid but trust me it work it has happen to me.
You may have sprained your ankle and not even realized it, sprains happen really easy with ankles applying to much weight on one ankle can cause it. I would check out this site it could have some answers for you www.medicinenet.com ... ankle pain and tendinitis index