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What two activities can be used to measure strength and endurance?
Wiki User
∙ 14y ago
There are many fitness tests of muscular endurance, such as the push up, pull up, and sit up tests. The test to use depends of what muscles you want to test.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoTwo very good excercies for cardio endurance are skipping and jogging these 2 execises will also tone and work on the strength of your legs Hope this helps
Wiki User
∙ 12y agoto go to the gym and use a tapemesure and mesure your muscles
Wiki User
∙ 14y agorunning and jumping
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What skeletal muscle fibers that are used for endurance activities have a large quantity of a-creatine-phosphate b-glycogen c-mitochondria d-anaerobic enzymes c-stored APT?
The creatine phosphokinase is the skeletal muscle fibers that are used for endurance activities.
What is used to measure the strength of a earthquake?
The Seismograph is used to measure the Magnitude of an earthquake.
What is the predominant energy system used in strength activities?
ATP/PC system (Phosphocreatine system) are predominantly used in strength activities such as a weight-lifter or a tennis serve.
Why is the aerobic endurance important?
Aerobic energy system is used for long durations sports such as a Football And Marathon Running As The Aerobic energy System is used for long distance sport activities and can only be active when oxygen is there.
What scale is used to describe the strength of an earthquakes?
The scale used to measure the strength of an earthquake is called the Richter scale
Is creatine phopshte energy used in muscular endurance or muscular strength?
Creatine phosphate is used in explosive muscular movements such as sprinting or weight training. There has been no evidence to show that creatine phosphate is used in endurance training
What are the measure of the strength of an earthquake is called?
The Richter magnitude scale is used to measure the strength of an earthquake.
What is the numerical scale used to express the strength of an earthquake?
The Richter scale is used to measure the strength of earthquakes.
Saffir-Simpson Scale is used to measure the strength of which type of storm?
Hurricane strength.
What is recterscale?
A device used to measure the strength of an earthquake
What is used to measure earthquake strength?
richter scale
Is the Richter scale used to measure the strength of earthquakes?
yes it is
