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Two very good excercies for cardio endurance are skipping and jogging these 2 execises will also tone and work on the strength of your legs Hope this helps
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What skeletal muscle fibers that are used for endurance activities have a large quantity of a-creatine-phosphate b-glycogen c-mitochondria d-anaerobic enzymes c-stored APT?
The creatine phosphokinase is the skeletal muscle fibers that are used for endurance activities.
What is used to measure the strength of a earthquake?
The Seismograph is used to measure the Magnitude of an earthquake.
What is the predominant energy system used in strength activities?
ATP/PC system (Phosphocreatine system) are predominantly used in strength activities such as a weight-lifter or a tennis serve.
Why is the aerobic endurance important?
Aerobic energy system is used for long durations sports such as a Football And Marathon Running As The Aerobic energy System is used for long distance sport activities and can only be active when oxygen is there.
What scale is used to describe the strength of an earthquakes?
The scale used to measure the strength of an earthquake is called the Richter scale
Is creatine phopshte energy used in muscular endurance or muscular strength?
Creatine phosphate is used in explosive muscular movements such as sprinting or weight training. There has been no evidence to show that creatine phosphate is used in endurance training
What are the measure of the strength of an earthquake is called?
The Richter magnitude scale is used to measure the strength of an earthquake.
What is the numerical scale used to express the strength of an earthquake?
The Richter scale is used to measure the strength of earthquakes.
What exercises are used to measure physical fitness in the fitnessgram?
The FitnessGram includes exercises such as the Progressive Aerobic Cardiovascular Endurance Run (PACER) for cardiovascular fitness, curl-ups and push-ups for muscular strength and endurance, and the sit-and-reach test for flexibility. These exercises help assess overall physical fitness levels in individuals.
What is recterscale?
A device used to measure the strength of an earthquake
What is used to measure earthquake strength?
richter scale
Is the Richter scale used to measure the strength of earthquakes?
yes it is
