ATP/PC system (Phosphocreatine system) are predominantly used in strength activities such as a weight-lifter or a tennis serve.
endocrine
What is the predominantly used energy system in Australian rules football game
In conditions of fasting or low energy availability, catabolism is the predominant system. This is because the body breaks down stored molecules such as glycogen, fats, and proteins to generate energy.
Physical fitness activities are those that cause one to expend energy to make the body work. They challenge the muscles and cardiovascular system. It will increase the ability of the system to perform at a later time and build strength.
Aerobic energy system is used for long durations sports such as a Football And Marathon Running As The Aerobic energy System is used for long distance sport activities and can only be active when oxygen is there.
Physical fitness activities are those that cause one to expend energy to make the body work. They challenge the muscles and cardiovascular system. It will increase the ability of the system to perform at a later time and build strength.
All three systems are used. At the begining of the training the ATP-CP system is used for up to 10 seconds. A cross over process takes place and the body switches to the Lactic Acid system which is used from three to five minutes of exericse. After this point the body becomes suited to the pressure being placed on the body. therefore all energy can be produced aerobically. The aerobic system comes into play and becomes the predominant system.
Aerobic energy system relies on oxygen to produce energy. This system is efficient for longer duration activities such as running a marathon.
The predominant energy systems refer to the main sources of energy that a country or region relies on for its electricity generation. This can include sources such as fossil fuels like coal, natural gas, and oil, as well as renewable sources like hydropower, wind, solar, and geothermal energy. The mix of energy sources can vary depending on factors like resource availability, policy decisions, and technological advancements.
The glycolytic energy system is a process that breaks down glucose into pyruvate to produce ATP (energy) in the absence of oxygen. This system is important for providing quick bursts of energy during high-intensity activities such as sprinting or weightlifting.
The intensity and duration of the physical activity being performed determine the energy system used. For example, short bursts of high-intensity activities rely on the ATP-PC system, while longer, moderate-intensity activities primarily utilize the aerobic system.
The one that is being used the most out of the three