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I think the lifestyle practises that enhance your wellbeing are having a balanced diet, eating fresh vegetables and fruit, and exercising. Not smoking, or cutting down if you do, and not drinking alcohol, and if you do, only do it in moderation. If you cant get to the gym going for an hour's walk each day is really good for your heart and muscles. Hope this helps
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What is another of saying getting healthy?
" a lifestyle change"
What are some lifestyle choices that promote wellness?
Takings naps everyday
What are 4 local public health and wellness facilities?
Practices
What is the European cultural practices and lifestyle?
what is the european cultural practice and lifestyle
What is wellness-illness continuum?
the illness wellness contimuum is a scale to show how lifestyle choices, e.g. smoking, becoming ill and things like regular check ups with a doctor, can move you beween high level wellness and pre mature death the illness wellness contimuum is a scale to show how lifestyle choices, e.g. smoking, becoming ill and things like regular check ups with a doctor, can move you beween high level wellness and pre mature death the illness wellness contimuum is a scale to show how lifestyle choices, e.g. smoking, becoming ill and things like regular check ups with a doctor, can move you beween high level wellness and pre mature death the illness wellness contimuum is a scale to show how lifestyle choices, e.g. smoking, becoming ill and things like regular check ups with a doctor, can move you beween high level wellness and pre mature death the illness wellness contimuum is a scale to show how lifestyle choices, e.g. smoking, becoming ill and things like regular check ups with a doctor, can move you beween high level wellness and pre mature death the illness wellness contimuum is a scale to show how lifestyle choices, e.g. smoking, becoming ill and things like regular check ups with a doctor, can move you beween high level wellness and pre mature death
Explain the difference between wellness and health?
There are many similarities between health and wellness to choose from. One such similarity is that they both represent the overall state of the individual
What has the author Donald B Ardell written?
Donald B. Ardell has written: 'The book of wellness' -- subject(s): Health, Religious aspects, Religious aspects of Health, Spiritual life 'High level wellness' -- subject(s): Health 'Fourteen Days to a Wellness Lifestyle' 'Planning for wellness' -- subject(s): Health, Examinations, questions, Examinations, questions, etc
Write the objectives of yogic practices?
The objectives of yogic practices are: to develop healthy habits and lifestyle. to inclulcate human values.
What are the forming practices that enhance the process of photosynthesis?
it is use for control the leaf
How has ray parslow improved your lifestyle?
Ray Pearsall has improved my lifestyle by providing me with helpful tips and guidance on health and wellness, allowing me to make informed decisions about my well-being. I have learned valuable lessons from his expertise that have positively impacted my overall health and lifestyle choices.
Workplace Wellness challenge?
An effort to encourage healthy behaviors and enhance employee well-being is generally known as a "workplace wellness challenge." Setting clear wellness objectives and enticing staff to take part in activities that further these objectives. Fitting challenges, eating healthy challenges, stress management challenges, and mental health challenges are a few examples of wellness challenges.
How does the addition of magnesium in coffee enhance its benefits for overall health and wellness?
The addition of magnesium in coffee can enhance its benefits for overall health and wellness by supporting various bodily functions such as energy production, muscle function, and nerve function. Magnesium also helps regulate blood sugar levels and may improve mood and cognitive function.
