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The best way is to maintain a healthy lifestyle - eat properly, get enough sleep, exercise regularly, and avoid drugs and alcohol. If you're a young person, your cycle may not be regular for several years and this is part of normal development. If it is still irregular after age 18, you can see your doctor and discuss your options.
What else can I help you with?
Will you have your regular cycle while taking orovite?
Taking Orovite has absolutely nothing to do with your menstrual cycle. If your menstrual cycle is regular then it will continue to be regular while taking this.
If you just had a baby is it normal to have a regular menstrual cycle then start having an irregular menstrual cycle?
yes, its just the bodys way of getting back to normal.
When is the regular discharge of blood and menstrual tissue expected to occur during the menstrual cycle?
The regular discharge of blood and menstrual tissue is expected to occur approximately every 28 days during the menstrual cycle.
Is it possible to have regular menstrual cycle and have cyst on both side?
Yes
How can you know if you have regular menstrual cycle?
You know that you have a regular menstrual cycle as you would be menstruating on a regular basis. The average cycle is around 28 days - although your cycle may be longer or shorter and a few days variation from your normal cycle is still considered regular.
Can exercise make your menstrual cycle lighter?
Exercise can make your menstrual cycle lighter. You will have to engage in regular exercise for this to happen. Exercise can also help with cramping.
Is menstrual blood the same as regular blood?
Menstrual blood is different from regular blood. It contains a mix of blood, tissue, and other fluids from the uterus lining shedding during a woman's menstrual cycle.
If you have an irregular menstrual cycle but have your period for two months in a row does that mean you're finally regular or will you go back to the way it was?
It will probably go back to the way it was. The best way that I have found to have a normal cycle is to be on some type of birth control.
Is it normal to have a 20 day menstrual cycle?
The typical menstrual cycle is 28 days, but everyone's cycles are different. A 20 day menstrual cycle is on the short side so if this is a regular thing or gets shorter then see your doctor, but otherwise don't worry.
Do you need to have a period and is there a way to not get one at all?
Yes, a women needs to have a menstrual cycle. There is no healthy way of stopping your menstrual cycle without taking certain birth controls.
How does stress effect your menstrual cycle?
In every way in the book!
Early menstrual cycle mean pregnancy?
If you were pregnant then you'd no longer have a menstrual cycle, if you don't understand that then you should in no way be having sex or sexually active to risk pregnancy. The menstrual cycle is your body preparing for possible pregnancy, when pregnant the cycle is shut down.
