Water
Water
Consistency. Your ability to stay on point on a consistent basis will matter much more than any other factor.
Getting enough rest, engaging in physical activity and getting proper nutrition.
VO2max. This is one important factor (regarding lung function) which determines the total capacity for physical activity, along with muscle conditioning, nutritional factors and others.
The more you exercise, the more you can eat without getting fat!
The most important factor affecting the baby's health is the mother's nutrition.
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How much physical activity a person participated in over their lifetime and how active they are in their later years.
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Nutrition is an important factor in bodybuilding. However it is less important than actual weight training. A good high protein diet is helpful in building muscle mass.
Lack of physical activity
During early childhood, growth hormone is the most important factor stimulating growth at the epiphyseal plate. This hormone, produced by the pituitary gland, promotes the proliferation of chondrocytes in the growth plate, leading to increased bone length. Additionally, factors such as nutrition and physical activity can support the effects of growth hormone by ensuring that the body has the necessary resources for optimal growth.