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Go to: dietary-supplements.info.nih.gov/factsheets/calcium.asp There is the table that tells what amount of calcium is recommended by the National Institute of Health for people of all ages including adults, lactating women, and older adults. It is not advertising any particular brand name or company, just gives the straight fact in an easy to read format.
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How much calcium would typically be absorbed by a normal adult with a calcium intake of a thousand mg?
On average, approximately 30% of dietary calcium is absorbed by a normal adult. So, with a calcium intake of 1000 mg, about 300 mg of calcium would typically be absorbed.
Does calcification occur due to excess intake of calcium?
no
Where in Afghanistan has maximum intake of noodles?
Maymana
What should be the maximum total fat intake as a percentage of energy intake?
35 percent
A defiancy caused by a low intake of calcium?
ricket or osteomalacia
What is the common disease associated with calcium intake?
parathyroid disease
How do you fight osteoporosis?
Daily exercise and high calcium intake.
What can you feed your muscles for maximum growth?
Protien and calcium
What can you do to reduce the risk of developing osteoporois?
regular intake of calcium rich food and calcium supplement along with vitamin D3.
What is the best substitute for milk?
I am trying to reduce my caloric intake, but at the same time I must maintain my intake of Vitamin A and calcium.
According to the dietary guidelines what should be the maximum total fat intake as a percent of energy intake?
35
What is Milk-alkali syndrome?
Milk-alkali syndrome is a condition characterized by high levels of calcium in the blood, which can lead to symptoms such as fatigue, weakness, and kidney problems. It is caused by excessive intake of calcium and absorbable alkali, such as from dairy products and antacids, which can disrupt the body's calcium balance. Treatment involves stopping calcium and alkali intake, and sometimes may require medical intervention to restore normal calcium levels.
