What is the best way to get healthy fingernails?

Answer 1

Get alot of calcium (drinking milk, eating cheese, taking calcium supplements). Getting a proper amount of iron (eating meats, taking iron supplements). Also, using nourishing varnishes on your nails. At most drug stores you can buy vitamin enriched nail treatments. For thin, brittle nails, you can buy nail hardeners. These typically look like clear nail polishes. It's also important not to pick or peel your nails, cutting them with a nail clipper (not down to the root) and then filing to shape is best.

Answer 2

well i have a problem biting them right down and it can be really irritating, if this is your problem and you want to grow them back then you should go to the chemist and ask for this cream which you put on your nails so they taste disgusting. then just keep using that and they will soon grow back to where you want them.

Answer 3

1.Use gloves when washing the dishes because if they get too wet the become weak.

2.Massage vitamin E into the cuticles before going to bed.

3.Drink milk to make nails stronger.

You can't really make nails grow faster but if you take care of them they will be stronger.

Answer 4

clean them alot and putting them in Bleach water helps!

Answer 5

Soak fingers in a warm salty water. Mix in tuns of regular salt. Soak for 15 min each day.