What is the best home remedy for constipation in women?

Answer 1

I'm not a woman but this works for me. Either White Grape Juice, purple grape juice or muscadine juice will loosen up any situation. Make sure its not diluted as in a grape drink but pure 100% juice. I drink about an 8 ounce glass every 15-20 minutes and dont let anything get between you and the proper facilities. Keeping your body hydrated can also ease the overall situation as body dehydration will slow the movement in the lower intestines and colon. Orange, grapefruit juice and apple juice has the same result for me, but grape is faster. If all else fails, fleet has an oral enema drink that will do miracles, although not a home remedy.