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a) Guava is a very effective remedy for constipation. You should eat it with its seeds.

b) Drink some warm milk before you go to bed.

c) Eat only 3 times or a maximum of 4 times a day. Eat only when hungry and take food from home to office or an outing.

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15y ago

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Q: What is a good home remedy for constipation in men?
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