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10mg
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What does Tolerable Upper Intake Level mean?
What does tolerable upper intake level mean?
What if a Nutrient does not have a Tolerable Upper Intake Level?
If the nutrient does not have a tolerable upper intake level it means it does not have a maximum amount of that can be taken before damage occurs. Any nutrient that has a tolerable upper intake level is one you can overdose on or take too much of the nutrient. Much like potassium which can be deadly but vitamin c does not have an upper intake level.
What is the Tolerable Upper Intake Level for iron?
45mg
What does TUIL in nutrition stand for?
Tolerable Upper Intake Level
What is the Tolerable Upper Intake Level for salt?
1 teaspoon
What if a food label is missing a tolerable upper intake level?
If a food label is missing the tolerable upper intake level, you should avoid it if you are on strict dietary restrictions. If you are serving this food in schools or hospitals, its best to consult with a dietitian instead of calculating servings by guessing.
Does the tolerable upper intake exceed the RDA by at least 5 times?
NO.
What does the tolerable upper intake level of nutrient represent?
This is the maximum amount of a nutrient that can be consumed without adverse effects. It is not a target figure; it is an upper limit.
Can intakes above tolerable upper level could cause the probability of toxicity to decrease?
True
Does the absence of a tolerable upper intake level for nutrients imply that it is safe to consume any amount?
the absence of a ul for a nutrient does not imply that it is safe to consume any amount, however. it means only that insuficent data exist to establish a value
What happens if iron levels are too high?
The intestine regulates iron absorption to meet the body's needs. Iron overload is rare in the absence of hereditary iron storage disease. The Tolerable Upper Intake Level (UL) for healthy adults is 45 mg/day. There may be times when a physician prescribes an intake higher than the upper limit to treat iron deficiency anemia.
What does the tolerable level of a nutrient represent?
This is the maximum amount of a nutrient that can be consumed without adverse effects. It is not a target figure; it is an upper limit.
