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What can you do to prevent emotional health?
Emotional health should be maintained at a good level. A balanced diet could lead to a better emotional health.
What is the definition of emotional and mental health?
Mental health is how well you deal with stress. Emotional health is how well you express your emotions.
Good mental and emotional health can be maintained by controlling one's .?
anxiety
Which is an example of something you can do to maintain your mental emotional health?
Take action to reach your goals
Why do you maintain your emotional health?
to become your emotional health healthy
What does good emotional health mean?
That depends on your culture AND the time that you're living in.
What are the sources of health?
good food, adequate sleep, sufficient exercise, emotional stability
What is mental or emotional health?
how you react to the different events in your life
How are communication skills related to emotional health?
Communication skills are based on emotional health.
What is the meaning of emotional health?
emotional health is making sure you are emotionally healthy. If you have a lot of stress, you aren't very healthy because you could do something bad about it. Such as cutting yourself, or any form someone feels to release stress.
What is health composed of?
physical health social health mental and emotional health
How does social health affect your emotional health?
Social health can have a significant impact on emotional health. Positive social interactions, support from friends and family, and a sense of belonging can improve emotional well-being. On the other hand, isolation, lack of social connections, or toxic relationships can contribute to feelings of loneliness, depression, and anxiety. Prioritizing social health by nurturing relationships and building a strong support system can help maintain good emotional health.
