Emotional health should be maintained at a good level. A balanced diet could lead to a better emotional health.
Mental health is how well you deal with stress. Emotional health is how well you express your emotions.
anxiety
Take action to reach your goals
That depends on your culture AND the time that you're living in.
to become your emotional health healthy
good food, adequate sleep, sufficient exercise, emotional stability
how you react to the different events in your life
emotional health is making sure you are emotionally healthy. If you have a lot of stress, you aren't very healthy because you could do something bad about it. Such as cutting yourself, or any form someone feels to release stress.
Communication skills are based on emotional health.
physical health social health mental and emotional health
The society definitely affects the body and the mind.The society environment around brings positive or negative that is good or bad health.Also the development of the society looks after your health or does not.