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A healthy lifestyle would mean everything in moderation such as a healthy diet, eliminate caffeine and alcohol from your diet, do not take drugs unless recommended by your physician, drink lots of water and stay active. Do something physical everyday even if it is just going for a walk for 15 minutes. Don't forget your mind! Stimulate your mind daily with things such as reading, doing crosswords, learning something new. Lastly, be spiritual! This will help to keep you grounded and in touch with your creator whoever you may believe in and to remind you to live in this world but not of it.
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