Weight lifting is an anaerobic excercise.
they have to extercise
its both anaerobic and aerobic( depends on the type)
You extercise alot and eat good meals every day
atcholic
Both the anaerobic and aerobic systems are utilized during training. Metabolic changes that occur through this type of interval training.
Aerobic respiration uses oxygen it is main source of energy in nearly all multicellular organisms and many unicellular animals.
anaerobic respiration
Anaerobic
Anaerobic respiration
Anaerobic .
Anaerobic
anaerobic