Eat enough, sleep enough, enjoy life and learn as much as you can.
One of the most important components of a persons well-being is SLEEP. If you dont have enough sleep, you wont have enough strength to do any of the above.
Another key to good health and wellness is to have good and strong relationship bonds with other people.
cdc
The health and wellness of our students is a high priority.
Wellness is keeping a balance among the three elements in the health triangle
Health and wellness information can be found at almost every local health clinic or hospital. Another great resource for health and wellness information is the library.
wellness
wellness checkpoint (health-assessment computer software) wellness checkpoint (health-assessment computer software)
Werner W. K. Hoeger has written: 'Health and Fitness & Wellness Explorer, A Guide to Resources on the Internet' 'Wellness' -- subject(s): Exercise, Health, Health promotion, Physical fitness 'Lifetime physical fitness and wellness' -- subject(s): Health promotion, Health behavior, Exercise, Physical fitness 'Principles and Labs for Physical Fitness and Wellness' -- subject(s): Accessible book, Exercise, Physical fitness 'Principles and laboratories for physcial fitness & wellness' -- subject(s): Health, Physical fitness 'Fitness and wellness' -- subject(s): Health, Physical fitness 'Principles and labs for fitness and wellness' -- subject(s): Textbooks, Health, Physical fitness
There are many similarities between health and wellness to choose from. One such similarity is that they both represent the overall state of the individual
Wellness is health while fitness is more to do with not being obese.
Health and wellness are important for living a happy and fulfilling life.
Donald B. Ardell has written: 'The book of wellness' -- subject(s): Health, Religious aspects, Religious aspects of Health, Spiritual life 'High level wellness' -- subject(s): Health 'Fourteen Days to a Wellness Lifestyle' 'Planning for wellness' -- subject(s): Health, Examinations, questions, Examinations, questions, etc
they are part of health