"Surya" means "sun". Sun is the source of energy. Virtue of its energy is present in all living beings. Surya mudra attracts energy of the Sun. Sequence: # Touch the third (ring) finger to the pad of thumb. # Press the thumb gently over this third (ring) finger. # Keep the other fingers aloof.
Benefits: * This mudra decreases Earth element in body. * It cures mental heaviness. * It also reduces body fat. * The mudra is good for weight loss. you should aim to hold a mudra for 4-5 atleast at a time. it can be done at anytime, standing, sitting, walking, watching tv. you don't have to do both hands at the same time, alternate regularly.
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∙ 15y agowhat is prithvi mudra
Veronika Mudra is 175 cm.
Varuna Mudra is a good yoga mudra which balances the water element in our body. It enhances one's physical beauty.
Jala mudra is a mudra in the practice of yoga where the thumb and the pinky finger touch. This can be achieved by sitting in any comfortable position.
Darrell Mudra was born on 1929-01-14.
Mudra Communications Limited was created in 1980.
Mudra Institute of Communications Ahmedabad was created in 1991.
surya
SURYA
The cast of Bhagya Mudra - 1967 includes: Adoor Bhasi Prem Nazir
Surya's father's name is Sivakumar. He was an actor. I love Surya!
surya yes