0
"Surya" means "sun". Sun is the source of energy. Virtue of its energy is present in all living beings. Surya mudra attracts energy of the Sun. Sequence: # Touch the third (ring) finger to the pad of thumb. # Press the thumb gently over this third (ring) finger. # Keep the other fingers aloof.
Benefits: * This mudra decreases Earth element in body. * It cures mental heaviness. * It also reduces body fat. * The mudra is good for weight loss. you should aim to hold a mudra for 4-5 atleast at a time. it can be done at anytime, standing, sitting, walking, watching tv. you don't have to do both hands at the same time, alternate regularly.
Still curious? Ask our experts.
Chat with our AI personalities
Steve
Fran
EzraAdd your answer:
Earn +20 pts
What is prithvi mudra?
what is prithvi mudra
How tall is Veronika Mudra?
Veronika Mudra is 175 cm.
What is Varuna mudra?
Varuna Mudra is a good yoga mudra which balances the water element in our body. It enhances one's physical beauty.
What is jala mudra?
Jala mudra is a mudra in the practice of yoga where the thumb and the pinky finger touch. This can be achieved by sitting in any comfortable position.
When was Darrell Mudra born?
Darrell Mudra was born on 1929-01-14.
When was Mudra Communications Limited created?
Mudra Communications Limited was created in 1980.
When was Mudra Institute of Communications Ahmedabad created?
Mudra Institute of Communications Ahmedabad was created in 1991.
surya?
surya
Who is worst vijay or Surya?
SURYA
What was the name of the father of Surya?
Surya's father's name is Sivakumar. He was an actor. I love Surya!
What actors and actresses appeared in Bhagya Mudra - 1967?
The cast of Bhagya Mudra - 1967 includes: Adoor Bhasi Prem Nazir
Are Surya and Jeeva gay?
surya yes
