Pechay, also known as bok choy or Chinese cabbage, is a nutritious vegetable that is high in vitamins A, C, and K. It also contains antioxidants and fiber, which can help support a healthy immune system and digestion. Additionally, pechay is low in calories and can be a good source of hydration due to its high water content.
pechay
Pechay is a HERB
petchay contains small amounts of niacin,thiamine,rivoflavin and vitamin B-6.
kingdom of pechay?
The English of a p] Petchay is a Chinese cabbage.
Pechay grow up to 4 months
The common name of pechay is Chinese cabbage.
what are some benefits of having a healthy person
List 10 benefits to having a healthy lifestyle.
Pechay, or Bok Choy, is rich in Vitamin C, Vitamin A Calcium, and phosphorous.
Matured pechay can be harvested 25-45 days after transplanting.