Pechay is a good source of calcium, phosphorus, iron and vitamin B. Decoction of the rhizomes and young leaves can be used for hemoptysis and coughs.
The pechay plant, or Chinese cabbage, has many health benefits including boosting energy, repairing tissue, brightening skin, strengthening bones, better controlling blood pressure, bettering muscle control, bettering vision, bettering blood flow, bettering body detoxification, improving the immune system, and improving the nervous system. While none of these are guaranteed, the best chance to reap these benefits is by eating pechay raw since cooking can break down its nutrients.
pechay
Pechay is a HERB
kingdom of pechay?
petchay contains small amounts of niacin,thiamine,rivoflavin and vitamin B-6.
The English of a p] Petchay is a Chinese cabbage.
Pechay grow up to 4 months
The common name of pechay is Chinese cabbage.
what are some benefits of having a healthy person
Pechay, or Bok Choy, is rich in Vitamin C, Vitamin A Calcium, and phosphorous.
The phylum of pechay is Anthophyta or Magnoliophyta, which includes flowering plants.
Matured pechay can be harvested 25-45 days after transplanting.