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When done properly it is cardio exercise. Cardio exercise burns fat from wherever there is too much body fat.
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∙ 14y ago
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On a brisk walk a person burns about 325 Calh At this rate how many hours of brisk walking would it take to lose o pound of body fat?
what BRISK MEANS????????
Can walking help get rid of cellulet?
Definetly. Brisk walking combined with brushing effected areas is the best remedy
What are some easy exercises that burn fat?
Walking is a great easy way to burn fat. So is taking the stairs instead of the elevator and dancing; fun and easy!
How much fat do you burn in 2 weeks after a brisk walk of 3 kilometers everyday?
It depends on how you walk. If you will walk slowly so you will not able to burn your fat. If you walk fast and according to your physician so you would be able to loss 2-3 kg.
What will help me burn fat quick, running or speed walking?
Walking may burn more fat for fuel, but running burns more total calories , which will contribute to greater weight loss in total.
Does walking make you fat?
No, walking does not make you fat. In fact, walking can be a great way to burn calories, improve cardiovascular health, and support weight management when combined with a balanced diet.
What can help get rid of ovarian acites?
Brisk walking
What are common warm up activity?
Brisk walking Stretching
What is the best workout without using weights?
Brisk walking, power walking... whatever you want to call it.
How do burn fat on your stomach and waist?
You can burn fat on your stomach and waist by doing cardio exercises for example Running,Bicycling, Elliptical Training, Swimming,Rock Climbing, and Walking. Its also important to eat healthy.
Does walking burn fats?
Cardio walking is excellent for burning body fat from all over the body. For more information about how to do cardio walking correctly for fat burning, see the page link, further down this page, listed under Related Questions.
Can brisk walking help to reduce big buttocks?
Well, kinda. Short of liposuction there's no way to target where to lose weight/fat. But with the right diet walking will help you lose calories, which eventually will see your buttocks shrink a bit too.
