This is a simple reason. Some people get hungrey between meals.
Glucose assuming you have normal hours in between meals. Your livers and muscles have glucose stores (glycogen) that fuel the hours in between meals.
AC or a.c. means ante cibum. Latin for before meals
Yes it is. A person should take about 2000 calories average in a day. So, split that on 5 meals, 3 of them as a main meals and 2 snacks and you will get your answer. If you take 1160 calories only in one meal, you have only 840 calories to split between the rest of your meals.
Snacks are good. You should eat a small healthy snack between meals that way you won't be as hungry between meals and you can eat less at meals.
30 Minute Meals - 2001 Take Out Take Down was released on: USA: 2010
The best time to take weight gainers is after a hard workout. You can also take between meals as long as it doesn't affect your appetite.
You take it before meals. There should be some kind of indication on a the bottle. The one I take says to take 1 hour before meals. I just started recently, so I have yet to see any results.
meals
only between meals
nothing
before meals