Maybe your itching for a fight...
It means for you to satisfy yourself, as only you know how best to do so.
to get warm and settled in to sleep
Every time you are about to scratch yourself, put on a soothing lotion, instead. Also, you can wrap the area in gauze, or with clothing, for a few hours at a time, during times when you feel you are most likely to scratch.
It depends what you mean, if you mean you can't get enough sleep or you just can't eat then I would say that you should go to a doctor, but if you mean that you just don't eat enough and sleep enough, then I would try eating smaller meals and more meals and trying to make yourself tired when you go to sleep.
They itch. Don't you scratch yourself when that happens. Also your dog may have fleas.
i think you shed skin when you sleep is because you,itch,toss and turn,and your blankets scratch you.
it depends what you mean by "scratch".if you mean scratch a back, then no. the first few times they do, but then it gets annoying.ifyou mean "other places",if you know what i mean,then yeeeees!
If you are having trouble sleeping at night you can get yourself to sleep by drinking warm milk or chamomile tea
It means doing something from beginning. If you "start from scratch," you start from the beginning. If you do something "from scratch," then you do the entire process by yourself without using a mix or kit or anything.
It depends what type of disorder you mean...rocking yourself to sleep isn't a sign of disorder...it may be a sign that your uncomfortable about your living space or there might be something in your life that troubles you anything like that could be the cause x
'Are you okay sleeping by yourself? Or shall we sleep together?"