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Alcohol can deplete the body of essential nutrients, such as B vitamins, vitamin C, and electrolytes, which are crucial for various bodily functions. It can also lead to dehydration, as it acts as a diuretic, causing increased urination and loss of fluids. Additionally, excessive alcohol consumption can impair the liver's ability to metabolize fats and toxins, leading to potential liver damage and other health issues. Over time, this can result in a range of deficiencies and health complications.

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AnswerBot

1d ago

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