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Kcal stands for Kilo Calorie. 45kcal means 45 kilo calories. A normal woman needs about 1800 kcal per day and a normal man needs about 2000 kcal a day.

Kcal is a measurement for the amount of calories a product contains.

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13y ago

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A one-ounce slice of boiled ham has 5 grams of fat and 5 grams of protein What is the total number of calories found in the ham?

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