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A one-ounce slice of boiled ham has 5 grams of fat and 5 grams of protein What is the total number of calories found in the ham?
Wiki User
∙ 13y ago
50 Kcal.
Each gram of protein = 1 Kcal
Each gram of fat = 9 Kcal
Therefore
5g of Protein = 5Kcal
5g of Fat = 45kcal
5Kcal + 45kcal = 50Kcal
Wiki User
∙ 13y ago
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If another food has seventeen grams of protein predict the number of calories from protein?
68
A food source with 5 grams of protein 10 grams of fat and 20 grams of carbohydrates contains how many calories?
A food source with five grams of protein, ten grams of fat, and twenty grams of carbohydrates contains 190 calories. To find this, you need to know how many calories are in a gram of protein, fat, and carbohydrates. There are four calories in one gram of protein and one gram of carbohydrates. There are nine calories in one gram of fat. Then multiply five (the number of grams of protein) by four (the number of calories in one gram of protein), ten (the number of grams of fat) by nine (the number of calories in one gram of fat), and twenty (the number of grams of carbohydrates) by four (the number of calories in one gram of carbohydrates). Add those numbers up and you will know how many calories are in the food.
What is the calorie content of a hard boiled egg?
Calories in two hard boiled eggsIn chicken eggs there are:approx 180 calories in two jumbo size hard boiled eggsapprox 160 calories in two extra large size hard boiled eggsapprox 144-156 calories in two large size hard boiled eggsapprox 126 calories in two medium size hard boiled eggsapprox 108 calories in 2 small size boiled eggs.For the calorie content of scrambled eggs, see the page links, further down this page, listed under Related Questions.
Does A gram of protein provides thesame number of calories as a gram of carbohydrates?
Not always, no.
How much KJ calories do 20 protein bars contain?
The amount of calories that 20 protein bars contain varies and depends on the type of protein bar one consumes. One Special K protein bar in a chocolate peanut butter flavor contains roughly 180 calories, so having 20 of them would be 3,600 calories. This number is roughly twice the average daily calorie intake for men.
What is the total number of calories found in A one ounce slice of boiled ham has 5 grams of fat and 5 grams of protein?
Here is the equation: 5g fat (X 9 kcal) = 45kcal 5g protein (X 4 kcal)= 20kcal total = 65kcal aka 65 calories (in case you want to figure anything else out, carbohydrates and protein are 4kcal/g, fat is 9kcal/g, alcohol is 7kcal/g. Just do the multiplication and add up the totals) http://www.caloriesperhour.com/tutorial_gram.php
The number of calories you need depends upon?
The number of calories you need depends on the amount of energy your body uses.
How many kilo-calories are in a slice of wholewheat bread supplies approximately 13 g of carbohydrate and 1 g of fat and 3 g of protein and 11 g of water?
13g of carbohydrate is= to 3.3895 calories 1g of fat is = to 1.1503 calories 3g of protein is =to 0.7668 calories. 11g of water is =to 0 calories now the total number of whole wheat bread has 5.3066 calories
What is the 4-4-9 method of calculating calorie ratios?
A gram of carbohydrates has about 4 calories, a gram of protein has about 4 and a gram of fat has 9. Multiply the calories per gram by number of grams of each macronutrient and divide by the total number of calories to get the percent of calories coming from each macronutrient.
Where can I learn more about high protein diet plans?
High-protein diets take a page from the low-carb craze. The goal is to lose weight by eating more protein-packed foods, which often means consuming fewer carbohydrates. The portion of total calories derived from protein is what defines a high-protein diet. In a typical diet 10%-15% of daily calories come from protein. In a high-protein diet, this number can be as high as 30%-50%.
How do you calculate non-protein calories to nitrogen ratio?
divide the total grams of protein by 6.25 to find out gm of nitrogen. Calculate the total number of non protein calorie. Divide the total # of NPC by gm of nitrogen will bw the answer.
If I was on a high protein or a low carb diet where does the unused protein go is it turned to fat?
Yes. Total carbohydrates or total protein or total fat doesn't directly matter in whether one loses or gains weight- it's simply the total number of calories consumed. If you consume too many calories from any source, carbohydrates, protein, or fat, you'll simply store it.
