Run as far as you can go, flat out. Don't stop for any reason, even Asthma. You have to keep running. If you stop you might not be fit. If you keep running, you'll be fit. Now go.
Michael Phelps does not eat healthy food to keep his body healthy dude he took drugs.
To keep their bodies healthy.
If you know how you can keep it as an adult and it would feel more natural to do so. They will notice the difference when they eat unhealthy and when they eat healthy and will stick to the healthy food. This will mean they will live longer, be less sick and enjoy life more.
Antioxidants helps keep our bodies healthy by protecting it from the rigors of oxidation.
it pumps blood to other parts of our bodies
it drains out bacteria in our bodies
Because teenagers are quite active they are more at risk of bone fractures unless they keep their bones healthy, i.e. dense.
It depends on the teenagers: if they eat too much sweets and hardly ever do sports or eat a balanced diet. Most teenagers are healthy, BUT there is a quite high number of unhealthy teenagers. Otherwise, there are more healthy teenagers!
Teenagers should not have kids because they don't know how to handle it. They need to know how to finance money, they need to keep the baby healthy, and they need to be able to pay for things that you will need.
Yoga is just one of many exercises Sikhs can choose to keep their bodies healthy.
There are a few functions of the goldie body. The goldie body is to keep slim and healthy.
Just how it would on any person's body at any age. Teenagers are constantly growing and if they are provided with healthy food their bodies will become healthier. Exercise is always beneficial for shaping a good physique.