answersLogoWhite

0


Best Answer

a bit of meat a week some pasta and salad is a good meel to watch your waight and keep healthy

User Avatar

Wiki User

16y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What daily nutrients does a 16 year old female need?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How many calories does a 55 year old female need daily who is 5 feet 6 inches and weights 120 lbs?

About 1,600 calories a day.


What is the recommended daily number of steps for a 12 year old female?

12,000


What nutrients do a 5 year old boy need?

a five year old mostly needs the same nutrients as a average adult


What is the daily calorie intake for 86 year old female?

3000 calories


What is the recommended dietary allowance for a 17 year old female who weighs 90 pounds and is 5 feet tall?

What is the Reccomended Daily Allowance for a 17 year old female?


What is the recommended daily allowance of protein for a 9 year old?

46 grams for a female.45 grams for a male.


How many more average daily calories are needed by a 17 year old male than by a female?

About 900.


How many calories should at 18 year old women eat?

Females are generally done growing by 18 so they don't need as many calories. An 18 year old female should consume 1200-1800 calories daily.


Calorie intake for a 17 year old female?

For an average 17 year old female, the absolute minimum amount of calories you should consume is 1500. More if you exercise daily or multiple times a week.


When horses teeth grow what daily treatment do they need to shorten their teeth?

They don't need daily treatment, but you need to get the horse dentist out at least once a year to check them, if they have points on them he will float them.


How many carbs should you eat daily if you are a 46 year old female and weigh 185 pounds and am 5'8'?

What_are_some_frequently_asked_nutrition_questions


How many daily calories does a 19-year-old need?

About 2500-2700.