What behaviors promote Health and Wellness?

Answer 1

exercise
social activities
good genes

Another reply: although good genes are certainly an important component of health and wellness, they do not qualify as a behavior. There is nothing you can do to change the genes with which you were born, sorry. Self-restraint in terms of not indulging in recreational drugs, including legal ones such as nicotine and alcohol, is also very important to health and wellness, although it might be argued that this too is not really a behavior, it is just refraining from certain kinds of behavior. Eating a good diet, that is definitley a form of behavior that contributes to health and wellness. And if your social activities include sex (and they should) make it safe sex.