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Water loss in your body is though respiration (breathing), sweating, and passing urine.

As soon as you have posted this in diet and weight loss, I am guessing this is because you wish to lose weight.

If this is the case, it may be best to have a calorie controlled diet, and have regualr exercise, around an hour a day.

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Wiki User

15y ago

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More answers

The body loses water in many ways. Urinating and sweating are two ways the body loses water. The body even releases water with each breathe.

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Wiki User

10y ago
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Urination, sweat, breathing, digestion.

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Wiki User

15y ago
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By urinating. As well as stool.

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Wiki User

15y ago
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URINATING

SWEATING

EXERCISE

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Wiki User

14y ago
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Q: What are the three ways water is lost from the body?
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