The six main health behaviors are:
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∙ 2011-02-13 20:22:211.cigarettes 2.drugs
The six main health behaviors are:Sedentary LifestyleAlcohol & Drug useTobaccoSexual ActivityDangerous BehaviorPoor Nutrition
===Physical Health ===
The six components of health are:PhysicalEmotionalSocialEnvironmentalMentalSpiritualsocialmentalphysicalHEALTH
Classify the six dimensions of health and how they relate to wellness.
1.cigarettes 2.drugs
The six main health behaviors are:Sedentary LifestyleAlcohol & Drug useTobaccoSexual ActivityDangerous BehaviorPoor Nutrition
drugs and alcohol nutrition sex risk behaviors tobacco use physical activity injury and violence
- Smoking ( cancer ) - Overeating ( obesity ) - Unprotected promiscuous sex ( STD's, unwanted pregnancy ) - Excessive alcohol drinking ( duunkenness, illegal behavior, liver damage, alcoholism ) - Drug abuse ( addiction, illegal behavior ) - Sedentary lifestyle, ( obesity, health issues )
live an active life by exercising walking jogging about 6 times a week.
What are the six components of health?
===Physical Health ===
Acceptable weight for most people 6'2" would be 155-195, precautionary would be 195-210 for a 6'2" male. Risk of health problems due to overweight would be 210+. Risk of health problems for underweight is 130 or under. Health wise you would be good with 130-210.
Identify three of the six dimensions of health that are your strongest.
The six components of health are:PhysicalEmotionalSocialEnvironmentalMentalSpiritualsocialmentalphysicalHEALTH
Speed
accessing information,advocacy,self-management,analyzing influences,decision making/goal setting,and interpersonal communication