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Depending on the resource, the skills that will help you achieve, maintain, and protect your physical health include:
Good Eating Habits
Regular Exercise
No Smoking
Healthy Body Weight
Good Night's Rest
Quiet Time
Conscious Contact with a Higher Power
Making Healthy Choices
Communication Skills
Refusal Skills
Conflict Resolution
Practicing Healthful Behaviors
Stress Management
Analyzing Influences
Accessing Information
Advocacy The goal should be able to be achieved quickly.
Wiki User
∙ 8y ago
Wiki User
∙ 9y agoSkills for Health helps students to understand health-related subjects. The seven skills for health are: access to valid health information, self-management, analysis of internal and external influences, interpersonal communication, decision-making, goal setting, and advocacy.
Wiki User
∙ 9y agoRelationship Management, Decision Making, Planning and Goal Setting, Advocacy,
Stress Management, Communication, Self Management.
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What is one of the seven health skills that will help you achieve and protect your physical health?
Advocacy
What is one of the seven health skills that will help you achieve maintain and protect your physical health.?
Advocacy
What is one of the seven health skills that will help you achieve and maintain and protect your physical health?
Type your answer here... C.Dieting
How are communication skills related to emotional health?
Communication skills are based on emotional health.
What is the Definition of Health Skills?
Health skills are the skills required to keep one self healthy by practicing it regularly. Such as exercise, diet, abstaining from drugs and other health hazardous environment.
What are three basic health skills?
The three basic health skills are physical, social, and mental/emotional.
What health skills will protect you from quackery?
Evaluating advertisements and assessing information are two health skills that will help protect you from quackery.
What type of health skills are described in this statement?
Stress management skills
Why do need health skills?
to fly
What health skills will help protect you from quackery?
Evaluating advertisements and assessing information are two health skills that will help protect you from quackery.
What are the skills and qualities needed to be a health visitor?
what are the qualities of a health visitor what are the qualities of a health visitor what are the qualities of a health visitor
How do the life skills relate to the 6 components of health?
because there all about health.
