getting enough sleep
That you will have enough energy for the day after.
u can not do any work so u have to sleep
Your boyfriend could sleep a lot for many reasons. One is that he is just tired and does not get enough solid sleep.
Not enough sleep
It could be because you are not getting enough sleep. However if you are getting enough sleep and you are still tired you need to see your doctor because that could be a sign of a medical condition.
By getting enough sleep, Eating healthy food, and getting the right education.
There are several reasons why a person might be suffering from excessive sleepiness. One reason is that a person may not be getting enough rest or sleep each night.
-Insomnia -loss of appetite -depression
If, when you put your jeans on in the morning, they are still warm.
By getting enough sleep usually ...
It may help to reduce them.