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The main health benefits of marine collagen are skin-related. Besides it's skin beautifying effect, the substance is beneficial to the bones and joints.
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∙ 10y ago
Roos Jonsin
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What is better, marine or bovine collagen?
The great collagen rivalry: Marine vs Bovine collagen. Touted as a supplement that will aid in healthy and strong hair, skin, and nails, collagen is actually a protein that's found throughout your body. It's especially concentrated in connective tissues, including skin, tendons, and ligaments, in the form of collagenous fibres composed of densely packed amino acid chains. So why do so many people take this supplement? People often take collagen in supplement form because, even though your body naturally produces it, as you age, your natural production vastly decreases. In supplemental form, collagen comes in two main varieties: bovine and marine. In this article, we will discuss the difference between the two, which form is better for certain health concerns and goals, and what to look for when purchasing a quality collagen supplement.For more details
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