petchay contains small amounts of niacin,thiamine,rivoflavin and vitamin B-6.
The English of a p] Petchay is a Chinese cabbage.
The question 'What is a petchay' is inaccurate because pechayis spelled P-E-C-H-A-Y. Pechay is a Chinese cabbage.
chinese cabbage
Chard in Tagalog is "silimuks.
Tsikori
At this point the cause for arthritis is not known.
Looks to me a bit like Bok Choi
all living organisms need nitrigen to build proteins
Chinese cabbage in Tagalog is called "petsay" or "pechay."
To plant petchay by direct seeding into soil, but can be transplanted, cover seeds to a depth of 1 cm by raking or spreading more topsoil. Plant spacing is 10 cm between plants and 20 cm between rows. Water immediately after planting.
To plant petchay by direct seeding into soil, but can be transplanted, cover seeds to a depth of 1 cm by raking or spreading more topsoil. Plant spacing is 10 cm between plants and 20 cm between rows. Water immediately after planting.