Health and Wellness - 2007 Colonic Cancer was released on: USA: 5 June 2007
Hi-5 - 2003 Action Health and Fitness 2-10 is rated/received certificates of: Australia:G
The six components of health are:PhysicalEmotionalSocialEnvironmentalMentalSpiritualsocialmentalphysicalHEALTH
Hi-5 - 2003 Action Health and Fitness 2-10 was released on: USA: 14 October 2005
There are 6 dimensions in wellness. They are: 1. Physical Wellness 2. Emotional Wellness 3. Intellectual Wellness 4. Spiritual Wellness 5. Social Wellness 6. Environmental Wellness
There are 6 dimensions, Physical Health, Emotional Health, Intellectual Health, Spiritual Health, Environmental Health, and Social Health How they interconnect adn affect each other is pretty self explanatory, for example, if you lack in emotional health, you might be depressed and that will cause you to stay in more which will affect your Physical Health. The key thing you want to know is what these 6 dimensions are, and that none of these components of wellness work in isolation, all six work closely together. If you know that, you'll easily know how they interconnect each other
I think you mean the five types of wellness and those are intellectual fitness emotional fitness social fitness spiritual fitness and physical fitness. Intellectual fitness- being creative and open to new ideas Emotional Fitness- how well you handle stress Social Fitness: being able to interact with others Physical fitness- being in good shape and having good health
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What Are the 5 S's in Fitness?
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muscular strength, a muscles ability to lift a certain weight once muscular endurance, a muscles ability to work over time cardiovascular endurance, how long your heart and lungs can work without a break and how quickly they can return to a normal state body composition, how much fat you have and flexibility, your joints ability to move through a full range of motion
If you're referring to 'Health Related fitness', the components are: Cardiorespiratory Fitness, Body Composition, Muscular Strength, Muscular Endurance and Flexibility.Training principles will depend entirely on one's physical condition and objectives within the realm of Health Related Fitness. There is no one-size-fits-all program, however, one will need to pay due attention to all 5 components and incorporate each one into his/her training regimen.Although the above-mentioned components are normally assessed individually, they should be viewed integrally when considering a certain 'level' of Health Related Fitness, even if each component is intended to contribute equally to to Health Related Fitness as a whole.