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After fasting (12-16 hrs), a triglyceride level of less than 150 md/dL is ideal. Above that range is still considered normal, but anything past 200 md/dL is cause for concern.

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16y ago

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An average triglycerides level is typically considered to be below 150 milligrams per deciliter (mg/dL). Levels between 150 to 199 mg/dL are classified as borderline high, while levels of 200 mg/dL or higher are considered high and may increase the risk of heart disease. Regular monitoring and maintaining healthy lifestyle choices can help manage triglyceride levels.


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Eat less fatty food and exercise. --Wrong you simpleton. Too many carbs/sugars are the cause.


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