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Helpful behaviors that protect health are habits of cleanliness and hygiene. Safety measures to prevent accidents. Food habits like eating nutritious food and avoiding unhealthy (junk) food and drinks. Regular exercise in the form of sports, dancing, martial arts or gymn. Good inspiring thoughts, pursuing hobbies and art forms. This keeps you away from unhealthy habits and addictions.

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Q: What are helpful behaviors that can protect health?
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