Mental/ Emotional, Social, and Physical
There are 6 dimensions in wellness. They are: 1. Physical Wellness 2. Emotional Wellness 3. Intellectual Wellness 4. Spiritual Wellness 5. Social Wellness 6. Environmental Wellness
Donald B. Ardell has written: 'The book of wellness' -- subject(s): Health, Religious aspects, Religious aspects of Health, Spiritual life 'High level wellness' -- subject(s): Health 'Fourteen Days to a Wellness Lifestyle' 'Planning for wellness' -- subject(s): Health, Examinations, questions, Examinations, questions, etc
the wellness triangle is a diagram of a well balanced life style that consists of physical mental and social. We should always have a ballance with these aspects , the tirangle should not be lopsided.
Kneipp wellness is a holistic system for overall health developed by Sebastian Kneipp, a nineteenth-century Bavarian priest. His approach included aspects of hydrotherapy , herbalism, and aerobic exercise.
Harold H. Benjamin has written: 'The wellness community guide to fighting for recovery from cancer' -- subject(s): Cancer, Psychological aspects, Psychological aspects of Cancer, Psychosomatic aspects, Psychosomatic aspects of Cancer
Factors that influence wellness include physical health, mental health, social connections, emotional well-being, spiritual beliefs, and environmental factors. Wellness is a holistic concept that encompasses a balance of these various aspects of a person's life. It is important to address each of these factors to achieve overall well-being.
People with good wellness are generally happier, and they have good health in all six aspects. But a person heading towards premature death may be depressed and suffering from diseases and other health problems.
A. emotional wellness B. intellectual wellness C. interpersonal and social wellness D. spiritual wellness
Wellness programs strive to integrate a holistic approach to health and healing that focus on the whole person instead of various parts. They seek to address the root causes of health problems rather than merely eliminating symptoms. Wellness programs are geared at improving all aspects of health, including physical, mental, spiritual, and emotional. Wellness is more than being free from illness. A person's well being involves a lifestyle that is characterized by healthy habits and choices.
Project wellness
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