You can use iron for a great many reasons including keeping your body from becoming anemic. You can also use iron to create tools.
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well technically the body absorbes the calcium in the blood stream and in the bones and the body digests food with iron in it so really the iron is digested into the body then on the way down the iron is broken down into compounds and goes into the blood stream and into the bones and other parts of the body.
Iron is a part of all cells, and do many things for the human body. It carries oxygen from lungs through the body. It also helps muscles store and use oxygen.Ê
65% of the body's iron is found in erythrocytes
Iron is very much essential for your survival. Iron is essential for formation of hemoglobin. Hemoglobin is necessary to carry the oxygen via blood to the body cells. You can not survive with out oxygen. You will die say within five minutes with out oxygen. Iron is essential for many other vital enzymes in your body. You need only 3 to 5 milligrams of elemental Iron per day. Still most of the people are having Iron deficiency anemia. You need to use Iron utensil to cook the vegetables. It will give you enough Iron to prevent Iron deficiency anemia. Iron is much more precious than gold for your body.
The amount of iron in the body is primarily regulated by the hormone hepcidin, which helps control the absorption of iron from the intestines and the release of iron from storage in the body. Hepcidin levels are influenced by factors such as iron levels in the blood, the body's need for iron, and inflammation.
Iron is part of the haemoglobin molecule. Oxygen binds with iron to be transported around the body.
In the human body iron is stored in the red blood vessels.
Pregnant women often use ferrous sulphate compound tablets to prevent or treat iron deficiency anemia, which is common during pregnancy due to the increased demands on the body for iron to support the growth and development of the baby. Iron is essential for the production of hemoglobin, which carries oxygen to the tissues in the body.
Vitamin C has the ability to improve your iron absorption rate. This means you are able to use more of the food that you take in, which also prevents iron-deficiency anemia. If your iron storage in your body is adequate, this can also increase the body's immune system.
There are several things that can cause the human body to lose iron. Blood loss, a lack of iron in your diet, and an inability to absorb iron are all causes to losing iron. Pregnancy can also cause your body to lose iron.