well technically the body absorbes the calcium in the blood stream and in the bones and the body digests food with iron in it so really the iron is digested into the body then on the way down the iron is broken down into compounds and goes into the blood stream and into the bones and other parts of the body.
Diamond No its calcium.
Calcium
Calcium (dairy products/cheese) and iron (eggs/fish) are examples of minerals; calcium is a major mineral. They are both healthy for your body.
sodium potassium calcium iron
Minerals.
Calcium is the super nutrient needed to make strong bones and teeth. Iron is essential in the production of blood.
It is a mineral. Like iron and zinc it is metallic in its purist form (or as an element). +++ The body cannot use it in its pure state as it is a highly reactive metal, but we do use calcium compounds to give us the calcium used in bones and teeth. Those compounds are not, however, vitamins.
Both iron and calcium are metals. Iron is a transition metal, calcium is an alkaline earth metal.
Both iron and calcium are metals. Iron is a transition metal, calcium is an alkaline earth metal.
Minerals in the body include calcium, potassium, phosphorous, zinc, magnesium, manganese, iron, and others.
It helps to make your bones stronger and your blood richer in minerals! :)
I am no expert in taking medicine but I do have some information for you. I suggest you ask your local doctor if a multivitamin calcium and iron supplement can be taken at the same time. If you don't ask for advice, it could cause you problems in future. Depending on your condition your doctor will advise you and help you choose the right medicine