Should you sauna with congestion sore throat cough?

Answer 1

Oh goodness me, YES. This adds moisture to the lungs and the heat helps break up the congestion that your body is trying to expel by coughing. Make sure not to get the steam too hot or you can do more damage than good.

Answer 2

A short sauna could be beneficial, if you don't have a fever. However, do not use a communal sauna if you are sick.