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Not before and not after (1-2hrs) Massage increases circulation, so drinking before would increase circulation of alcohol through body, but at the same time it relaxed the mind and body, which can make you feel dizzy and very sick. Drinking after a massage will just make you feel more tired and "off", putting more toxins in body while massage decreases them. Drink on a different day On you spa day, drink fresh squeeze juices, organic tea, and filtered non-bottled water.
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