Yes, exercise is crucial.
Diet and exercise!
Eat Healthy and at a right amount, sleep early, and be happy! And exercise.
healthy eating, exercise, regular checkups, psychological balance, rest
As well as a healthy diet, exercise is a huge component in maintaining a healthy lifestyle.
that you don't do enough exercise for your body
To maintain a healthy lifestyle, you should eat healthy and exercise. How many times you exercise per week is up to you, but 3 or more times is ideal. Eating plenty of fruits and vegetables is a good road to take.
You can have a healthy lifestyle by having a proper diet and regular exercise. You should also follow the right food pyramid :D ..
My lifestyle is busy but still healthy. Even if I have a hectic schedule, I still make it a point to eat healthy and exercise few times a week.
You can have a healthy lifestyle by having a proper diet and regular exercise. You should also follow the right food pyramid :D ..
Living a healthy lifestyle consists of a healthy diet and exercise routine. Also, not smoking and using drugs as well as not drinking large amounts of alcohol.
Healthy choices in food and exercise make you more healthy overall.