answersLogoWhite

0


Best Answer

Two ways that you can improve two components of your health are first to start eating a healthy diet of mostly natural foods and little meat. This will improve your physique and the way that you feel. Second, make sure to get a good nights sleep. This well make you feel energized each day when you wake up.

User Avatar

Wiki User

9y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

14y ago

You could start an exercise program aimed at cardiovascular improvement. And you could eat a low fat diet too.

This answer is:
User Avatar

User Avatar

Anonymous

Lvl 1
3y ago

4

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Practicing wellness state two ways you can improve two components of your health?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are five components of wellness?

social health, phisycal health, spiritual health, mental health, emotional health


What is the importance of striving for wellness?

being healthy is described as the balance of all the components of health.


7 components of health?

The 7 components of health/ wellness are environmental, social, emotional, mental, physical, occupational, and spiritual. Each of these must be taken care of to be completely healthy.


What are the three components of the risk management?

workplace safety, employee health and wellness, and workplace and worker security


What is the achievement of one's best in all six components of health?

The Six Components of Health Physical Emotional Social Environmental ... This includes living according to one's ethics, morals, and values. ... Wellness is the achievement of a person's best in all six components of health.


What are the functional of PE?

to improve health related and skills related components


What are the benefits of attending a health and wellness expo?

A health and wellness expo is a great opportunity to learn about the latest trends, products, and services in the health and wellness industry. You can also network with other professionals, exhibitors, and potential customers, and discover new ways to improve your health and well-being. You can discover the latest trends, products, and services in the health and wellness industry, and find out how they can help you improve your health and well-being. You can meet and connect with our Indian Himalayan Region as a hub of Ayush, herbal, health, wellness, and organic expo in Haridwar, Uttarakhand from 20 to 22 October 2023. It will showcase the region's rich heritage, culture, and diversity and its potential for economic development. Contact Us:- +91 7428980518


How can one improve the components of health related fitness?

4. 351+84


What are the five components of health?

The six components of health are:PhysicalEmotionalSocialEnvironmentalMentalSpiritualsocialmentalphysicalHEALTH


How can you use the words health and wellness in a sentence?

The health and wellness of our students is a high priority.


What is the annual spending on health fitness wellness in the US?

The health and wellness industry in the United States is one of the most lucrative in the country. There is a constant stream of people looking to improve their health through a variety of products, foods, and diet plans. The annual spending is approximately 40 billion dollars.


How is wellness related to the health triangle?

Wellness is keeping a balance among the three elements in the health triangle