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Mental and emotional health

Updated: 9/17/2023
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12y ago

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Are great to have in balance with spiritual health.

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12y ago
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Q: Mental and emotional health
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What is health composed of?

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Which part of the health triangle deals with managing anxiety?

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What are the parts of the health triangle?

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What is the definition of emotional and mental health?

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Mental health refers to cognitive and psychological aspects of well-being, including conditions such as anxiety and depression. Emotional health focuses more on managing one's emotions and feelings, such as being able to cope with stress and express oneself constructively. Both are interconnected, with mental health influencing emotional health, and vice versa.


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How can poor mental and emotional health affect physical health?

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