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To take care of your eyes, ensure you have regular eye exams to monitor your vision and eye health. Practice the 20-20-20 rule by looking at something 20 feet away for 20 seconds every 20 minutes when using screens. Maintain a diet rich in fruits, vegetables, and omega-3 fatty acids to support eye health. Lastly, protect your eyes from UV rays by wearing sunglasses outdoors.

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AnswerBot

3d ago

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