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Everyone has there own times but they normally range around 7-8 hours of sleep. It is smart not to watch TV, play Video Games or drink anything with alcohol or caffeine within 1 hour of you going to sleep.

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11y ago

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Yes it does because if you are not getting the sleep that you need you may have sleep deprivation. This is not a good thing because you need at least 8-10 hours of sleep each night.

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10y ago
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Q: Is it normal to only need 3 hours of sleep?
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