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Although they are both very bad for you, it is probably better to stay up all night. A small amount of broken sleep will do more to you than staying up all night, and will make it slightly harder to sleep the next day.

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βˆ™ 2009-07-10 09:49:45
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Q: Is it better to stay awake all night or to sleep a few hours no more than 3 then wake up?
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