Wiki User
∙ 2009-07-10 09:49:45Although they are both very bad for you, it is probably better to stay up all night. A small amount of broken sleep will do more to you than staying up all night, and will make it slightly harder to sleep the next day.
Wiki User
∙ 2009-07-10 09:49:45vampires.
go to sleep
You should stay awake for at least 6 hours.
Your body needs a certain amount of sleep which differs with different ages. Infants have short awake-sleep cycles. Children need 10-12 hours of sleep. For adults 8 hours of sleep is recommended, but it is more important to reach REM sleep, which occurs about 2 hours after initially falling asleep . When you are deep in sleep you enter the REM stage where your eyes move extremely fast and they flicker, and you dream. But, many people reach REM but sleep overall only 5 or 6 hours a night. Highly creative people can sleep 3 to 4 hours and do fine. The most important thing is to determine how much sleep is best for you, between 5 and 8 hours, and stick to a sleep routine (time of night, etc.).
8 hours of sleep!
No it it Not i Do it But you sleep Better at Night
they sleep in the morning and are awake at night.
The tree kangaroos sleep and live in the trees. The animals sleep during the day and are awake during the night hours.
== == Animals that SLEEP at night (and are awake in the DAY) are called DIURNAL. Animals that are awake at night and sleep during the day are NOCTURNAL. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ ------------------------------------------------------------
emu's sleep in the night for about 7 hours and are awake forthe rest of the day
it is because they can see better during the night and they can't see good during the night.
Get 8 hours of solid sleep. Take walks intermittantly. Stretch frequently.
they are a sleep at night and awake during the day
It is better to try and get 7 to 9 hours sleep in a row.
yes they sleep when we are awake and when we are asleep they are awake
No Chinese hamsters sleep at daytime and play at night.
they do not sleep very often they are mostly awake night and day